The Inner Kingdom w/ Mary Krygiel

In episode # 89, Dr. Reese sits down to talk to Mary Krygiel, author of the book, REIGN: A guide to ruling your inner kingdom of self with grace, power and authenticity. In this convo, they will go over her brilliant metaphor of an ancient kingdom, the 12 superpowers, the 5 elements and how one can use these to create a better life. They'll also discuss acupuncture, Chinese medicine, chi, blood pressure and much more.

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