In episode # 126, Dr. Reese sits down with Andrew Jordan Nance, a children's mindfulness instructor & author. In this discussion, they talk about what the puppy mind is and how Andrew teaches it to children so effectively. They also chat about how he teaches children to do mindful breathing, calm them down during emotional waves and how he got his program into schools. Plus - they talk about how and why life is unreliable.
Learn about the guest, read the transcription & find similar episodes at www.innerpeacepod.com
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