Inner Peace w/ Dr. Reese
June 30, 2019

Catharsis: A Part of Purification

Catharsis: A Part of Purification

In episode #6, Dr. Reese breaks down Catharsis and how it helps us detox our emotional trauma. He also goes in on how to resolve resentment and details his infamous "resentment letter" that he's been using for years. Plus, the controversial Dynamic Meditation is discussed along with other forms of catharsis. 

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