Bliss Out w/ Francesco Gatti

In episode # 132 Dr. Reese sits down with Franscesco Gatti, a health researcher, meditation veteran and author of the book, Bliss Out. In this conversation they talk about the difference and benefits between passive and active mediation. They also discuss what the science says about the effects meditation has on the body. Plus, Franscesco details step by step the controversial Dynamic Meditation, created by OSHO.

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