Bhakti Yoga w/ Sita

In episode # 93, Dr. Reese sits down with Sita, a devotee of Bhakti Yoga and leader of kirtan, yoga nidra and chanting workshops and events. In this conversation, we find out what Bhakti Yoga is and how it plays a part in opening the heart. We shine the light on what kirtan and sacred music is, as well as the power of chanting. Plus, we learn about Sita's transformation from working in NYC in the news business to where she is now. 

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